Good morning, my name is Oscar and her name is Laura. Today we will prepare a fruit and yogurt parfait. The ingredients are natural yogurt, granola, strawberries, banana, and honey. The preparation consists of five steps. First, place a layer of yogurt in a glass. Second, add a layer of granola. Third, add the strawberries and banana. Fourth, repeat the layers until the glass is full. Fifth, add honey on top. Why is it healthy? Natural yogurt provides protein and probiotics that aid digestion. Granola contains fiber and gives the body energy. It is rich in vitamins, minerals, and antioxidants, as well as fiber that aids digestion and keeps you full. It also provides fiber, complex carbohydrates, and long-lasting energy. This fruit and yogurt are perfect. I hope you enjoy it and like it. See you another time. Bye