Hemp seeds and hemp oils are considered a real super-food due to their large amount of vitamins, minerals, proteins and amino acids. They are rich in omega-three as well as omega six fatty acids and are well suited as a fish substitute for vegetarians. Their slightly nutty herbal note enhances the taste of salads, yogurts, and baked goods. Many healthy hemp snacks and hemp drinks can already be found on the market, such as granola bars, smoothies and teas. Many athletes also use hemp protein supplements instead of conventional powders because of their high protein content.
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