But vulnerability must be distinguished from overexposure. It is not about spilling every detail of your pain or demanding that someone else rescue you. It is about authenticity. It is the quiet sharing of what matters to you, the honesty of admitting when you are hurt, the openness of saying, “I need,” without shame. Vulnerability is not weakness; it is truth spoken without armor. And truth, in its rawest form, carries undeniable strength.
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