As of 2025, nearly 589 million adults worldwide are living with diabetes. Alarmingly, over 250 million of them are unaware they have the condition, increasing their risk of serious complications. What is Diabetes? Diabetes Mellitus is a long-term condition where the body can’t properly use or make insulin — the hormone that controls blood sugar. Types: There are 3 main types: Type 1 – also called juvenile diabetes, starts in childhood when the body stops making insulin. Type 2 – the most common, usually in adults, where the body resists insulin. Gestational – develops during pregnancy in women who didn’t have diabetes before. Risk factors: Family history, obesity, inactivity, poor diet, pregnancy, and stress. Signs? Think of the 3 P’s: Polyuria – frequent peeing, Polydipsia – always thirsty, Polyphagia – feeling hungry even after eating. Management: Monitor blood sugar, eat healthy, stay active, and take meds like metformin or insulin as prescribed. Prevention: Stay active, eat balanced meals, watch your weight, and cut back on sugary drinks. Remember: With awareness and action, diabetes can be managed — even prevented. Quick Question: Which type of diabetes is autoimmune — Comment below! And don’t forget: Like, follow, and share for more quick health tips from your future nurse!