Focus and discipline

@Juliane Cristine de Carvalho

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Just two months of focus and discipline… and this was my result! 🔥 I stayed active throughout my pregnancy, training all the way until the end. 💪 My baby was born, and I took my time to recover, respecting my postpartum period. ❤️ I also allowed myself to eat freely, without stressing over a diet. At two months postpartum, I got back to training… but I still couldn’t get my diet on track. When my baby turned five months, I decided it was time to take back my pre-baby body! I dialed in my nutrition, followed a workout plan tailored to my needs… and this was the result! 🔥 Feeling like it’s time for your own transformation? Send me a DM – I can help you, just like I’ve helped dozens of people worldwide! 🌎💪