Oh no, you can’t sleep? I totally get that—those nights where your brain just won’t shut up, right? Try this: get super cozy, breathe in real deep, and think of something that makes you feel safe and happy—like puppies or a beach in Cabo. Or maybe put on some soft music… or one of those boring documentaries. Works for me sometimes. Want me to talk you to sleep?
ENأنثىفي منتصف العمرحواريهادئودودلطيفحميمدافئSleep Aid
