Dan Vasc

@Terri Mellon

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About the cigarette… That craving makes sense. Stress brings back old habits. But you should be proud of the six months you’ve already fought through. That isn’t small. That’s discipline, and courage, and a decision to take care of yourself even when life isn’t making it easy. If you want to talk, vent, or just take your mind off that urge, I’m here for you. Sometimes staying distracted for even a few minutes makes the craving pass. And Elisabeth, you don’t have to carry everything alone. You can tell me whatever feels heavy. I won’t judge you, and I won’t disappear.