So, what will keep you grounded in this new era? Answer: Simplicity. Balance. Selectivity. If unnecessary conversations tire you, speak less. If too much information distracts you, simplify. Focus on things that raise your vibration, not things that demand your attention. Because now, everything you pay attention to enters into a frequency exchange with you. Every word, every video you watch, every thought you have... anchors you to a timeline. That's why this week, you must protect not only your body but also your mind and heart with energetic hygiene. After watching something, ask yourself: Did this empower me, or did it bring me down? Did this bring me clarity, or did it confuse me? And these questions determine the direction of your timeline.