Emili meditation
il y a 9 mois
156
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0
Part totale
9
Total Likes
22
Total économisé
Description
Meditation
en
Échantillons
1
Default Sample
Welcome to today's mindfulness practice. Find a quiet space where you won't be disturbed. Gently lower yourself onto your mat or cushion. Allow your shoulders to soften, and bring your awareness to your breath. Let's begin this journey together.