Four things you have to stop doing immediately. Most people ignore the last one, and I'm going to explain to you how the fourth one is stronger than you realize. Number one, stop regretting the past. What's done is done. You can't change what's already happened, but you can use the lessons to move forward. Number two, stops worrying about the future. Free yourself from worrying about the unknown future and trust in your ability to handle whatever comes your way. Number three, stop looking for your happiness in other people. True happiness comes from within, and when you find it, everything else falls into place. And fourth, stop underestimating your inner strength. You're stronger than you think. Believe in your abilities and embrace your resilience. Every setback is an opportunity to learn, grow and grow. Drop 100 if you agree with me