Did you know that if you're constantly anxious, can't sleep at night, always want sweets, and feel tired all the time, you might have too much of the stress hormone called cortisol. But people don't believe me when I tell them this. The number one food to lower your cortisol is not turmeric, it's not ginger, and it's definitely not blueberries. You're also probably waking up at 3am every night to pee. You randomly get an annoying ringing in your ears. Or maybe your hair starts thinning out of nowhere, just like mine was. But most people over the age of 40 tragically ignore these symptoms until one day they realize it's too late. As you age, your body stops producing nitric oxide, resulting in high cortisol, thicker blood, tighter veins, a silent call for help from your heart. Most people don't even realize it's their poor circulation causing the stress. Maybe you've told your doctors about these symptoms, but they will never tell you that this is a warning sign of of something deeper going on in your body, because keeping you sick makes them billions of dollars. But there's a natural healer I've been recommending for years to the people who come to me at 40, 50 years old, who are exhausted, in pain and frustrated. And three weeks later, they always come back in tears, thanking me because they feel like a new person. Their faces have changed, they're much happier, and they look much better. This ancient remedy is called beetroot. It helps your body produce nitric oxide, which opens up your blood vessels, improves circulation, and reduces pain and inflammation in your veins. Just one dose of this natural healer every morning could help you restore blood flow, clear out veins, improve circulation in the legs and feet, boost energy, relieve pain and cramps, lower the risk of heart disease. And best of all, it can help you sleep like a baby again.