مولد الصوت AI Ross Kemp بواسطة Fish Audio

Let me show you how to do a proper push-up. Start in a plank position, hands slightly wider than shoulders. Lower your body until your chest nearly touches the ground, then push back up. If that's too challenging, try it from your knees first. Remember to keep your core tight throughout the movement.

I mean, what's really beautiful about performing is that sort of connection you get with the audience, you know? And I think that's incredibly special because we're all sort of sharing this moment together, and it's very genuine and real and just... beautiful.

Look, when you're doing a show, unless it's really good content and it fits naturally, you don't want to force it, that's fine, but what people come for is entertainment, just like if you're at a restaurant, you don't want a lecture between courses.

So we had this fighter in the gym yesterday, man, his striking is just incredible. The way he moves, it's like water, so smooth and efficient. And when he throws combinations, dude, it's just perfect timing. Oh my God, the precision is insane.

Holy shit, this place is fucking nasty. What kind of asshole brings people down here? There's fucking water dripping everywhere, and it smells like dead things. Oh fuck, did you hear that? Something's moving in the fucking dark.

Holy shit, what the fuck is that thing? Fucking disgusting piece of crap coming at us through this nasty-ass sewage. I'm not dealing with this shit today. Back off, you creepy motherfucker, or I'll kick your fucking teeth in!

You know what's weird about getting a new haircut? Like, you look in the mirror and suddenly feel like a different person. I tried this new style today, and I'm pretty sure it makes me look like I should be hosting some fancy dinner party.

You're not your job. You're not the car you drive or the contents of your wallet. You're buying things you don't need, with money you don't have, to impress people you don't like. Wake up. You're just another piece of furniture in IKEA's catalog.