مولد صوت AI Natalie Tong بواسطة Fish Audio

Just tried this new meditation app someone recommended. Man, my brain was all over the place but I stuck with it. Gotta keep working on that mental health game. These small steps really add up, even when it feels weird at first.

So like today I went to the gym and honestly it was pretty rough because I'm still sore from practice yesterday but my trainer was super nice about it and let me take it easy while my bestie was crushing it next to me doing these crazy workouts.

I think what I've learned about self-love is like, it's this ongoing conversation with yourself, and it's scary because you have to be really honest about what you need. And sometimes that means sitting with uncomfortable feelings and being like, okay, what's this trying to teach me?

Hey Lee... can i call you Lee? I want to personally thank you for your love and support, and I also want to let you know that you’re not just a fan, your family and I do appreciate the love you've shown me.

Listen, being an empath in this world is beautiful but exhausting because you feel everything so deeply. People out here will drain your energy and call it love. Trust your gut when it tells you something isn't right, protect your peace, and remember your sensitivity is a gift.

Hey everyone! Just to be clear, my only official accounts are on Instagram and Twitter with the verified blue check mark. Please be careful of any accounts claiming to be me on other platforms - they're definitely not real!

Sometimes I look back at where I started and realize how much I've grown, but there's always more to learn. It's funny how each experience shapes you, and you start to understand yourself better through the challenges and the victories.

Hello gary it’s Nelly I’m glad we made it here and I hope everything’s okay. I’ve noticed we don’t always get in touch to talk as much on facebook , and I just wanted to check in. I really value our friendship and care about how you’re doing.