مولد الصوت AI Brt Eldr بواسطة Fish Audio

Let's look at insulin sensitivity, and interestingly, recent research shows something fascinating. When we compare morning versus evening meal timing, the same exact food produces significantly different metabolic responses. In fact, the morning glucose response can be up to 50% lower than evening consumption.

I remember looking at my closet full of clothes I couldn't wear anymore. Today, six months into my wellness journey with Elevated Health, I'm not just fitting into those clothes again - I'm walking into meetings with the confidence I thought I'd lost. It's about feeling like yourself again.

Hey sweetie, just wanted to check in and see how ur morning's going. Hope ur day is starting amazingly! Remember to take care of urself today and drink lots of water. Miss u already, sending lots of hugs n love! xoxo

Listen, I might not be the strongest or most skilled player here, but what you see is what you get. I'll always have your back, play fair, and give it my all. Sometimes being real is better than being perfect.

The plants make their own food through photosynthesis process. They take sunlight and water, mix with carbon dioxide from air, and produce oxygen. This help all living things survive on our planet.

Fighting doesn't solve anything. These people before us aren't enemies or warriors - they're humans with families and dreams. There's a better path than violence, and we need to find it together, not through bloodshed.

Yeah, so like, here we go again, you know what I mean? Just me, doing my thing, kinda awkward but whatever. Got this catch phrase, pretty cool, right? Man, it's just, yeah, that's how it goes.

So like, I was doing this stream yesterday and chat was going crazy because I accidentally clicked the wrong scene in OBS, and they're like "Rob what are you doing" and I'm just sitting there like trying to fix it while everyone's spamming emotes and stuff.