أنشئ صوت Lan بجودة الاستوديو في ثوانٍ

So when it comes to flossing, you know, you want to be really gentle with it. Don't just snap it between your teeth, kind of curve it around each tooth like this, and take your time. It's mainly about being consistent and careful with your technique.

آج میں آپ کو بتاتا ہوں کہ میں نے اپنی ڈائیٹ میں کیا تبدیلیاں کی ہیں۔ روزانہ صبح کی واک پر جاتا ہوں اور پھر شام کو جم۔ میں نے فاسٹ فوڈ بالکل چھوڑ دیا ہے اور صرف گھر کا کھانا کھاتا ہوں۔ مجھے یقین ہے کہ میں اپنا ٹارگٹ ضرور حاصل کروں گا۔

Yeah, so like, a lot of people ask me about flossing, right? And honestly, it's not about going super hard with it, you know? Just be gentle, take your time, and like, make sure you're getting between each tooth. And yeah, doing it before bed is probably the best time, honestly.

Yeah, so like, a lot of patients ask me about flossing, right? I always tell them, it's not just about doing it, but like, how you do it. You wanna be gentle, kind of curve it around the tooth, you know? Don't just snap it down there. That's gonna hurt your gums.

So when it comes to flossing, you want to be gentle, like really gentle. Don't snap it between your teeth, just kind of slide it down slowly. I tell my patients it's like threading a needle, you know, nice and easy, no forcing it.

so when you're flossing, you know, you want to be gentle with it, like don't snap it down too hard. Just kind of curve it around the tooth, and that's going to help prevent any damage to your gums. It's mainly about being careful and taking your time.

so when it comes to flossing, you know, you want to be gentle with it, like don't snap it down too hard between your teeth. Just kind of curve it around each tooth, and that's mainly what helps remove the plaque without hurting your gums.

Yeah, so like a lot of patients ask me about flossing, and I totally get it, like it can feel weird at first. But here's the thing, you just gotta be gentle with it, you know? Just kind of slide it between your teeth, no need to force it. And yeah, doing it daily really makes a difference.