مولد صوت AI Lebron S17.361x2 hubi بواسطة Fish Audio
توليد صوت Lebron S17.361x2 hubi الموثوق به من قبل أكثر من 2 منشئ محتوى. إنشاء خطاب ذكر, في منتصف العمر, تعليمي باستخدام تقنية تحويل النص إلى كلام بالذكاء الاصطناعي.
عينات - Lebron S17.361x2 hubi
استمع إلى عينات الإنشاء التي تعرض جودة الصوت والتنوع
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عينة 1
Creatine monohydrate is perhaps the most well-researched supplement for enhancing both physical performance and cognitive function. It works by increasing phosphocreatine stores, allowing for more rapid ATP regeneration. As always, I recommend starting with a standard five-gram dose to support these critical energetic pathways in the brain and muscles.
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Viewing bright light early in the day triggers a biological cascade that regulates your cortisol pulse and circadian clock. This neurobiological protocol is essential for optimizing focus and mood, ensuring your system is prepared to lean into effort while setting the stage for deep, restorative sleep later that night.
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Today we're discussing the science of morning light exposure. Getting 5-10 minutes of direct sunlight within an hour of waking can dramatically improve your cortisol rhythm and enhance alertness. This simple protocol has powerful effects on your circadian system.
Sample Transcriptions
Default Sample - عينة 1
Creatine monohydrate is perhaps the most well-researched supplement for enhancing both physical performance and cognitive function. It works by increasing phosphocreatine stores, allowing for more rapid ATP regeneration. As always, I recommend starting with a standard five-gram dose to support these critical energetic pathways in the brain and muscles.
Default Sample - Deion S17.12 [ huber]
Viewing bright light early in the day triggers a biological cascade that regulates your cortisol pulse and circadian clock. This neurobiological protocol is essential for optimizing focus and mood, ensuring your system is prepared to lean into effort while setting the stage for deep, restorative sleep later that night.
Default Sample - DR Andrew Huberman
Today we're discussing the science of morning light exposure. Getting 5-10 minutes of direct sunlight within an hour of waking can dramatically improve your cortisol rhythm and enhance alertness. This simple protocol has powerful effects on your circadian system.
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My dear brothers and sisters, when Allah blesses you with success, remember it's a test of character. I've seen people change with position and power, but true believers stay humble. Work on your heart first, everything else follows. It's not about what we say, but how we act.
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Now, imagine this truth: you are the creator of your world. Everything you see, everything you experience, was first born in your imagination. Don't ask how it will happen, simply know that your consciousness is the only reality. Feel it real, and it must externalize.
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Now, understand this truth: your imagination is the very foundation of all that appears real. What you see, what you touch, what you experience - all of it was first imagined. Feel the reality of your desire now, clothe it in sensation, and let it become your world.
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Now, understand this fundamental truth: your imagination creates every moment of your reality. What do you truly desire? Feel it, live it in your mind, make it so real that your inner knowing accepts it as fact. This is the secret of all creation.
Default Sample - andrew huberman
What's fascinating about exercise is how it affects our neurotransmitters. When we engage in physical activity, we see increases in dopamine, norepinephrine, and BDNF - brain-derived neurotrophic factor - which essentially helps our neurons grow and make new connections.
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Successful people think differently about time. Poor people trade their time for money, that's their philosophy. Rich people make their time generate money through investments and systems. It's not about working harder, it's about working smarter. That's the philosophy of the wealthy.
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In this season of constant connection, we've forgotten the sacred art of disconnection. When you step away from the chaos of comparison and into the quiet of conviction, you'll find that your greatest revelations don't come from scrolling, but from stillness.
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Now, let’s look into the second box because we need to talk about setting boundaries without feeling guilty. You might be sitting there thinking, if I say no, I’m going to lose them. But listen, if they leave because you stood up for yourself, they weren't your people.
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Look man, here's the thing about military housing - I can talk about this now because I'm retired, right? Active duty folks deal with terrible conditions but can't speak up without getting heat from command. So I'm gonna keep bringing these issues to light.
Default Sample - Dr. Andrew Huberman
When we examine the effects of bright light exposure in the morning, it turns out that this triggers a cascade of neural events in the suprachiasmatic nucleus, which then signals to your entire body that it's time to be alert and active.
اكتشف المزيد من أصوات ذكر, في منتصف العمر, تعليمي
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