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Like honestly I've been thinking about social media lately and how it just really affects me, like I find myself constantly checking my phone and I'm literally just so exhausted from it all, and I'm trying to figure out how to create better boundaries with it.

Let me tell you about the three main reasons people can't sleep at night. One, their cortisol is too high, two, they have poor gut health, and three, their serotonin is low. Pretty simple solution though - natural supplements that target all three areas can flip that switch back to normal.

Remember that your energy is precious, and not everyone deserves access to it. Your time, your thoughts, your creativity - these are valuable resources that you don't have to give away freely. Keep some magic for yourself, protect your peace.

Oh my gosh guys, so like yesterday I was at this restaurant and I just had the most awkward thing happen. So I was trying to take a picture of my food, right, but like, I dropped my phone in my soup and like, everyone was staring at me and I just didn't know what to do.

So I'm sitting here in this sketchy hostel because I thought saving twenty bucks was worth it and now there's this weird noise coming from the ceiling and I'm pretty sure either it's rats or someone's living up there but hey at least I've got content for my story right

Girls, listen, I found this amazing lipstick that's like, you know, perfect for everyday use. It's super long-lasting, and you don't need to keep applying it like other brands. The best part? It's so affordable, like crazy affordable, and makes you feel beautiful without breaking the bank.

Okay loves, let's talk about my skincare routine that literally changed my life. Number one thing is double cleansing - it's gonna remove all that makeup and dirt. N two, you need a good toner babe, trust me on this. And three, never skip moisturizer, like ever.

You know I was thinking about this the other day how people are always trying to control everything in their lives but the more you try to control things the more stressed you get and I realized sometimes you just need to let the energy flow naturally let things happen.