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It’s honestly just so hurtful because I really thought we were like family, you know? We spent years together, and now it’s like I never even existed to them. I didn’t expect them to pick sides, but I thought they’d at least check if I was okay.

Developing these new habits truly changed me. They changed the way I start my morning, the way I focus on what matters, and honestly, the way I perceive my own potential. This simple shift has completely altered the way I live my life every single day.

Here's a really cool trick I learned about organizing books - if you're like me and have tons of books everywhere, try organizing them by color. It's not just pretty to look at, but it actually helps you remember where everything is, like "oh that cookbook had a blue spine."

It's just amazing to see how the kids are finding their own voices online. I was just sitting here thinking about how much work they put in behind the scenes. It's a long journey, but seeing them find success doing what they love is just everything to me.

Hey, quick question for other women in their 30s - does anyone else feel like their skin is just acting weird lately? Like, I've been using the same products forever but suddenly everything's different? My dermatologist says everything's normal but like, I don't know, something just feels off.

I see everyone on the range staring at their screens, but for me, it's just about seeing the ball flight and trusting my eyes. If I get too caught up in the math, I lose that natural flow and the instinct I've had since I was a kid.

I absolutely love filming in Vancouver, it's just gorgeous. The mountains, the ocean, everything is perfectly placed. The crew here is fantastic, and the food scene is amazing. Though it does rain quite a bit, but you get used to it, really.

I'm also really big on the whole cold plunge thing lately. I've been doing it every morning for about three months now, and that's some high-performance stuff right there. It's just like the longevity research says, it really helps with inflammation and your overall mood.