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When you look at how technology shapes our connections nowadays, there's this interesting disconnect happening, right? People are more connected than ever through their screens, but there's this fundamental loss of authentic human interaction, and I think that's affecting how we understand each other on a deeper level.

There's this fascinating disconnect between how we present ourselves online and how we actually interact in person, and I'm wondering if we're losing something fundamental there, that ability to read subtle social cues, to really understand each other beyond the digital facade we've created.

Like, when it comes to body image, you need to understand where these thoughts come from, right? Maybe society told you that you need to look a certain way, but honestly, you deserve to feel comfortable in your skin, and it's totally okay to explore what that means for you.

Girls, listen, I found this amazing lipstick that's like, you know, perfect for everyday use. It's super long-lasting, and you don't need to keep applying it like other brands. The best part? It's so affordable, like crazy affordable, and makes you feel beautiful without breaking the bank.

Let me tell you why I avoid energy drinks as a health coach. Number one, they're loaded with artificial sweeteners that disrupt gut health. Number two, the high caffeine content affects your adrenals. Number three, those synthetic vitamins aren't absorbed properly by your body.

So like, as someone who's dealt with anxiety in relationships for years, I want to talk about something that's really important but nobody really discusses. Mental health can seriously affect your relationship, and I've learned some really helpful ways to communicate about it with your partner.

Like, people ask me why I didn't just take the safe route and get a normal 9-5 job, but honestly that's such a trap. I'd rather risk everything and potentially make millions than sit in some cubicle making someone else rich. That's literally my worst nightmare.

You know what else needs updating? Restaurant happy hours. Like, why's it always 4 to 6? Most of us are still working then, right? How about 6 to 8? That's when people can actually make it and still get home at a decent time.