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Yo, check this out, I'm about to drop some knowledge on you about workout gains, you know what I'm saying? I figured out the secret formula, been in the lab perfecting it. Trust me, this gonna change your whole game up.

Right guys so people keep saying why you filming in the shop but guess what just made another quick video while buying these trainers and probably made like 50 quid so yeah keep commenting hate while I'm making money doing normal stuff see you later guys blessed.

Like, when people tell me I can't do something, it's kind of fucking crazy because it just makes me want to do it more, you know what I mean? It's like, shit might go wrong, but that's what makes it exciting, like I'm gonna prove them all wrong.

So, a lot of people ask how I keep up with the podcast while training. Look, I’m a diver first, but I love learning from our guests every week. It’s about being curious and showing respect to everyone’s journey. That’s what I really stand for.

All right guys, we just pulled up to the venue and the energy is already insane! I’m going to be going live on Instagram in just a few minutes to show you everything happening behind the scenes. You don’t want to miss this, let’s go, let's turn up!

I'm feeling so good today, y'all really know how to make a girl smile. What am I eating? Just some fruit, I'm trying to stay healthy for training. Stop asking about the fight, stop asking about the fight, I'll tell you when I'm ready. I love you guys!

I get asked a lot about how I pick my guests, and for me, it’s just about being curious. I’m a diver, not a pro interviewer, so I’m here to learn. I want to keep things respectful and open, because having those honest conversations is what really matters to me.

You know, getting back into training after being out for so long, it's like, your body needs time to adjust and everything. Been working really, really hard on my technique, and honestly, seeing the progress each day just keeps me going.