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Hi, I'm Emily and I just finished my training session at Platinum today. Actually hit a new personal best, really happy with that. Yeah, the coaches here are amazing and I would definitely recommend coming in to try it. So excited for my next competition.

Just tried these amazing sports bras. Super supportive without feeling restrictive, and the moisture-wicking fabric keeps me dry through any workout. No uncomfortable clasps or adjustments needed - just pull on and go. Perfect for yoga, running, everything.

So today was like super productive! Made my morning protein smoothie and did a quick workout with my sister. Fun fact, we actually meal prep together now. And then we got ready for the day and I'm literally so excited about my new workout plan.

Hi itz lily with my girl savage queen

All right, quote of the day: like a sunrise, you bring light wherever you go. Just by showing up authentically, you illuminate the path for others. That's right, keep shining your beautiful light.

You guys, if you want to literally glow all day, you need this routine. I start with this glow serum—it’s so so good and makes your skin look amazing. Then I add this tinted moisturizer because it’s basically magic. It smells like summer and lasts forever. Bye guys!

Listen, here's another truth bomb for you: stop comparing your journey to someone else's highlight reel. Social media isn't real life, sis. Your path is uniquely yours, and that's what makes it beautiful. Take care of your mental health first, everything else can wait.

Hey guys! Honestly, I'm like super excited to tell you about this amazing new feature I'm adding to my lives next week. It's going to be so much funer and more interactive, and like, I can't wait to show you all. Love you guys so much!