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When I was 12, my appendix burst during a school field trip. The teachers called my mom repeatedly, but she was at a wine tasting. She finally showed up at the hospital six hours later, asking if she could just sign the papers and leave.

Rydyn ni'n gweld cynnydd sylweddol yn y tymheredd dros y dyddiau nesaf. Mae'r rhagolygon yn dangos lefelau uchel iawn ar draws de Cymru, gyda phobl yn cael eu cynghori i gymryd gofal arbennig. Mae'n bwysig cadw llygad ar yr adroddiadau diweddaraf.

Hoffwn ddweud wrthych chi heddiw am y gwaith pwysig rydym ni'n ei wneud. Mae'n bleser mawr i mi weithio gyda thîm mor arbennig. Rydym yn mynd i wneud pethau gwych gyda'n gilydd, ac rwy'n edrych ymlaen at y dyfodol. Diolch i bawb.

Felly heddiw, rwy'n siarad am fy arddangosfa newydd yn y galeri. Mae'n rhywbeth personol iawn i mi. Roedd gen i lawer o amser i feddwl amdano yn ystod y cyfnod yma. Diolch i bawb am eich cefnogaeth. Rwy'n teimlo'n nerfus ond yn gyffrous iawn.

You know, it's funny how life throws these moments at you. I was, well, going through what everyone thought was this amazing period in my career, but honestly, sometimes the biggest challenges come when you're supposedly at your peak.

During the event, a nutrition expert shared a thought that really resonated with me: “Your journey to health is reflected in every choice you make.

When I was 14, I collapsed during track practice. The school nurse called my mom's office, but she told them she was in an important meeting. My coach ended up driving me to the ER while I drifted in and out of consciousness.

When I was 12, I broke my arm at gymnastics practice. My dad was supposed to pick me up, but he was at a business dinner. The coach drove me to the ER, and my parents didn't show up until three hours later. They were at a wine tasting.