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Let me show you how to do a proper push-up. Start in a plank position, hands slightly wider than shoulders. Lower your body until your chest nearly touches the ground, then push back up. If that's too challenging, try it from your knees first. Remember to keep your core tight throughout the movement.

You know what? At this point in my life, I've learned that pain shapes you. I've made mistakes, lost people I cared about, but that's who I am now. If you can't handle my truth, my reality, then maybe you're not meant to be in my story.

I mean, what's really beautiful about performing is that sort of connection you get with the audience, you know? And I think that's incredibly special because we're all sort of sharing this moment together, and it's very genuine and real and just... beautiful.

So I'm thinking about dyeing my hair like a crazy color or something, I know some people are gonna be like "what are you doing" but I kinda want to try something different for the next video and like, I don't know, maybe purple?

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Hey y'all, we're getting ready to hit the road for some amazing shows coming up. Got some brand new music we're gonna be playing, and I can't wait for y'all to hear it live. It's gonna be something special, so come on out and see us.

Hey y'all, we're heading out on tour next month and I'm so excited to share some brand new music with everybody. Got some really special moments planned for the show, and I can't wait to see all your faces out there.

Today my dog Lily was playing in the backyard and she found this really dirty tennis ball and brought it inside and mom got mad because she made muddy pawprints all over the floor and everything.