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Look man, here's the thing about military housing - I can talk about this now because I'm retired, right? Active duty folks deal with terrible conditions but can't speak up without getting heat from command. So I'm gonna keep bringing these issues to light.

Now, let’s look into the second box because we need to talk about setting boundaries without feeling guilty. You might be sitting there thinking, if I say no, I’m going to lose them. But listen, if they leave because you stood up for yourself, they weren't your people.

Here’s the fact of the matter regarding morning energy. If you’re crashing by noon, it’s probably your breakfast. I always go for high-protein eggs with avocado. It stabilizes your blood sugar and keeps you focused. Try swapping that bagel for clean fats and see how much better you feel.

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Let me tell you something wild: your perfect morning routine might be what's holding you back. Five different alarms, meditation apps, green smoothies - all that optimization? It's actually keeping you stuck. The most successful people I know? They keep it stupid simple.