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The digestive system not only breaks down food into nutrients that the body can absorb, but also eliminates waste products through a complex network of organs, maintaining the body's metabolic balance and overall health.

As someone who worked inside the Fed, I can say this much with confidence: today's central banks are far closer to Soviet-style planners than they’d ever admit. The obsession with optics—smooth curves, low vol, asset price stability

When we look at artificial intelligence in healthcare, we're seeing this remarkable shift where algorithms can analyze patient data patterns that humans might miss. But we need to ensure these tools complement, rather than replace, clinical judgment, and that's where careful implementation becomes crucial.

This is how coconuts are traditionally collected, and this man is showing his expert climbing technique. He uses a special rope method that's been passed down for generations because it's safer and more efficient than modern tools. So that's pretty impressive to watch.

Welcome, to Matter of Fact. Each week, we examine the science behind a wellness-fad— or headline remedy—promised to heal body or mind.

Let me explain how cortisol, your body's primary stress hormone, affects your metabolism. When chronically elevated, it triggers increased blood sugar levels, disrupts your sleep patterns, and can lead to dangerous inflammatory responses throughout your vital organs.

When we look at autoimmune conditions, or metabolic dysfunction, or chronic inflammatory responses, remember that traditional protocols aren't always sufficient. The latest epigenetic research shows us that environmental factors, not just genetic predisposition, play a crucial role.

Birds have hollow bones, which make them lighter for flight. This remarkable adaptation, combined with their feathers and strong chest muscles, enables them to achieve sustained flight and migrate across vast distances.