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I'm incredibly excited to share today's powerful conversation about personal growth and healing. This episode touches on something we all experience but rarely discuss openly. Thank you for making this platform a safe space where these important discussions can happen.

How can they stand there and tell us everything's fine when we can see what's happening? Why do they keep pushing these narratives from their ivory towers? It's absolutely disgusting how they treat the American people like we're blind, like we can't see the truth.

Shh, it's just the wind outside, nothing to worry about. Let's take deep breaths together. Everything is peaceful, everything is safe. You're getting sleepy now, aren't you? That's right, just close your eyes and rest.

Shh, it's just the wind outside, nothing to worry about. Take deep breaths and relax. You're safe and warm in your bed. The shadows are just friendly shapes in the dark. Everything is peaceful, everything is fine. Let's drift back to sleep.

النهاردة هنتكلم عن لعبة جديدة كلكم طلبتوها مني. اللعبة دي من أحسن الألعاب اللي نزلت السنة دي. هشرحلكم القصة بتاعتها وازاي تلعبوها صح. خليكوا معايا عشان هنشوف كل حاجة بالتفصيل.

Don't worry about those shadows, sweetie. They're just from the curtains moving in the breeze. See? Nothing scary here at all. Let's get you tucked back into bed and think about happy dreams instead.

Listen, y'all need to understand something, you know what I'm saying? I don't have no Instagram DMs, I don't have no secret accounts, none of that shit. If somebody's hitting you up saying they're me, it's fake, straight up. Don't fall for it.

Today we're looking at garlic, another powerful healing plant. Now, garlic is known for its antibacterial properties. You can use it raw or cooked, and it's particularly good for colds. I'll show you how to make a simple garlic tea that's quite effective.