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When your joints start swelling and feeling stiff, these are two critical warning signs you can't ignore. First, morning stiffness lasting more than thirty minutes. Second, visible swelling around your knuckles or wrists. These symptoms demand immediate attention.

Let's talk about three key signs of dehydration. Number one, dry mouth and decreased urination. Number two, dizziness when standing up quickly, we call this orthostatic hypotension. And number three, skin turgor changes - when you pinch the skin, it doesn't bounce back normally.

Had a patient last week who asked if the operating room lights were actually UFOs in disguise. I smiled and said, "Well, they do look pretty otherworldly, don't they?" But I assured them these lights just help us see better during surgery. They got a good laugh before drifting off to sleep.

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Let me tell you something about vaginal health that most people get wrong. Using scented products might seem nice, but they actually disturb your natural balance. As a specialist, I recommend maintaining proper pH levels through clinically proven methods, not these commercial quick fixes.