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Let me show you how to properly floss your teeth. Don't just snap it between your teeth like this. Instead, curve it around each tooth in a C-shape, and gently slide up and down. Take your time, and make sure you're getting below the gumline.

Ginger supplements can help with nausea, but you should be careful if you're on blood thinners. The active compounds might increase bleeding risk, and some people experience heartburn. Start with a lower dose to see how your body responds.

Switzerland is a small country that sits smack dab in the middle of the Alps, making for 360-degree scenery wherever a person finds themselves. Numerous lakes also add to the picture postcard look of this country, whose most famous citizen may have been the fictional Heidi. From banks to bucolic alpine meadows, Switzerland has it all. Here’s a look at the best places to visit in Switzerland: Number 10. Interlaken. Interlaken used to be known as a watch making center, but today it’s more popular

Hi, I'm Dr. Rina Malik, urologist and pelvic surgeon. Today we're discussing premature ejaculation treatments. There are several FDA-approved options, from topical sprays to oral medications. Let's talk about how these work and what might be right for you.

Let's talk about how patients constantly assume I'm the nurse, not the doctor. And when I correct them? The awkward silence is real. Don't even get me started on male colleagues introducing me as "the female doctor" like it's some exotic species.

Green tea supplements might help with metabolism, but be careful if you're sensitive to caffeine or taking blood thinners. The concentrated compounds can interact with medications, and some people experience stomach discomfort from the high catechin content.

Now, let's talk about deep sleep patterns. During the first sleep cycle, you typically spend about 30 minutes in deep sleep. This gradually decreases throughout the night, and by the final cycle, you're only getting about 10 minutes of deep sleep.

Hey everyone, so today I want to talk about position sizing, you know, because it's super important in this market. I've been keeping my size smaller lately since volatility is lower, and it's really helping me stay consistent with my trades.