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Here's something the dealerships don't want you to know about brake pads. They'll tell you to replace them every 20,000 miles, but that's a complete lie. With these three simple habits, I've seen brake pads last 80,000 miles or more in my shop.

I am going to show you my business model that I have been following for over 20 years

You know what I tell couples in my seminars? I say, honey, every night before bed, share three things you're grateful for about your partner. It's the same practice I do with God - counting blessings builds beautiful relationships.

Listen, are you still holding onto that mistake from last year? That one thing you think defines you? But what about your kindness? What about your strength? Don't you see how much more you are than just that one moment? God sees all of you.

Walking on water? These animals make it look easy. At number 3: the Basilisk lizard — known as the “Jesus Lizard,” it literally runs across rivers to escape predators. Number 2: the Pond skater. It uses surface tension and micro-leg hairs to glide like a pro.

Let's talk about metabolic health for a moment. When we look at the research, actually, it's fascinating to see how different dietary patterns affect insulin sensitivity. Many people don't realize that the timing of meals, not just the content, plays a crucial role in metabolic function.

Jump into a tornado shelter during a storm. You might think staying in your car is safer, but tornados can lift vehicles like toys. Inside these concrete rooms, you'll find protection from flying debris and devastating winds that can reach 300 miles per hour.