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Children need to understand that feeling scared is normal and natural. When your child is afraid, acknowledge their fear and say, "It's okay to feel scared. Let's talk about what's making you feel this way." This helps them process their emotions safely.

Remember, children need to feel heard and understood. The third important message is, "I understand how you feel." When your child shares their emotions, listen carefully and acknowledge their feelings. This builds trust and emotional security.

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Remember, children need to hear these important messages: "It's okay to make mistakes" and "Your feelings matter." When kids know their emotions are valid, they develop better self-awareness and confidence. Let them express themselves naturally, but guide them toward healthy ways of doing so.

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