サンプル
Default Sample
The cheetah's tail acts as a crucial counterbalance during high-speed pursuits, allowing them to make sharp turns at incredible velocities. This remarkable adaptation, combined with their flexible spine, enables them to maintain stability while chasing prey across the savanna.
説明
Hopping
- Instructions: Jump off the ground using both feet.
- Muscles Involved: Legs, core.
- Benefits: Strengthens leg muscles, improves balance.
- Common Mistakes: Incorrect landing, improper arm movement.
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