奶蓟草3343 AI 목소리 기술로 컨텐츠 생성하기

When it comes to protein intake, stop obsessing over eating every two hours, research shows that total daily protein matters more than timing, focus on hitting your daily goals and stop stressing about perfect meal timing you're making this way harder than needed.

You know those granola bars everyone thinks are healthy? Well, most of them have more calories and sugar than a candy bar, and we're giving them to our kids for breakfast. It's basically dessert wrapped in healthy marketing.

People don't realize how dangerous artificial sweeteners are for their bodies. These chemicals, especially aspartame, are absolutely toxic. They're in so many products nowadays, and it's terrible what they're doing to people's health. Natural alternatives are always better.

Number five, processed foods. Listen up, these are literally poison for your body. Full of chemicals, preservatives, artificial everything. As a surgeon, I see the damage firsthand. Your body deserves real, whole foods. Period. No debate. Cut them out completely.

We keep ignoring those headaches, that constant fatigue, thinking it's just modern life. But what's really happening is inflammation building up, sending signals we dismiss. By the time we notice the pattern, our bodies are already screaming for help.

You see, when a child throws a tantrum in the store. That's not the time to give in. What happens is, if you buy them the toy they're crying for. They learn that crying gets them what they want. So you stay calm, and you stick to your word.

We're looking at maybe three billion in revenue next quarter that's huge for us, and we're profitable unlike these other companies that's burning through cash like crazy, we're doing it right and that's what matters in this market.

Like, people ask me why I have this huge house with ten bedrooms. I'm like, when I was a kid, I always said if I got rich, I'd get the biggest house possible. So now I have fuck you money, why wouldn't I? That's the whole point.