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Hi everyone, welcome to today's session. We're going to do a quick morning stretch, just 15 minutes, that's all we need. I've prepared some simple movements for you today, very basic but effective. Let's start together, shall we?

Hi everyone, welcome to today's morning session. I know some of you might be tired but yeah, we're here together and that's what matters. Just a quick 15-minute workout, nothing too hard, and we'll feel amazing after. Let's start slowly.

Hi everyone, welcome to today's session. I know some of you might be tired, yeah, but we're here together. Just a quick 15-minute workout, that's all we need. Remember, every movement counts, so let's start our morning right.

Hi everyone, welcome to our morning session. Today we're doing a quick fifteen-minute workout, nothing too intense, just what your body needs. I've prepared some simple movements that anyone can follow, so let's start together and make this morning count.

Guten Abend. Heute wurden alle Termine erfolgreich abgeschlossen und das Workout ist auch erledigt. Zeit für die Abendplanung und morgen geht es mit neuer Energie weiter. Strukturiert bleiben ist der Schlüssel.

Hi everyone, welcome to today's morning session. We're going to do a quick 15-minute workout, nothing too intense, just perfect to start your day. Remember, it's okay if you're not perfect, just do what you can and follow along with me.

Hi everyone, today we're doing a quick morning flow, yeah just some simple stretches to wake up your body. I know some of you might be tired, but that's okay, we'll take it easy and do what feels good for you.

Hi everyone, welcome to today's morning session. We're going to do a quick 15-minute workout, nothing too intense, just perfect to start your day. Remember, it's okay if you're not perfect - we're all learning together. Let's begin our warm-up.