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People always ask me at 93 what's my secret for having such great skin and I tell them it's this wonderful cream from the mountains of Peru called maca cream I've been using it for years and it really works you can find it on Amazon it's amazing.

You know, when I started practicing medicine, I noticed how different it was from my childhood experiences. Back then, we'd treat everything with home remedies - honey and lemon for sore throats, chicken soup for colds. Now we understand so much more about preventive healthcare.

When you're dealing with digestive issues, you see, it's all connected to what you eat and how you eat. The body needs proper time to break down food. That's why slow, mindful eating and good food combinations are so important for healing.

Hi everyone! I'm thrilled to announce that Dr. Sarah Matthews will be hosting an amazing workshop on cognitive development next month. It's going to be absolutely fantastic, and while I can't make it myself, I highly recommend you don't miss this opportunity!

If you're looking to cleanse your liver naturally, here's a powerful remedy. Take fresh dandelion root and ginger, wash them thoroughly, and steep in hot water for ten minutes. Don't drink more than one cup daily, as this combination is very potent for detoxification.

Let me tell you about these wonderful elastic-waist pants I found. At my age, I don't want anything tight or restrictive. These feel like pajamas but look presentable enough to wear shopping. The fabric is so soft, and they have real pockets, which is a must for us seniors.

If you're tired of being tired, then Shilajit might be the supplement for you.

So, adjusting to Metropolis has been pretty interesting. Between acing my computer science projects and finding the best spots to hang out, I'm actually starting to feel at home here. Though I gotta admit, I still miss Gotham's gargoyles sometimes.