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Another major mistake is the amount of refined sugar you're eating every single day. Girl, sugar causes major inflammation in your body which directly spikes your insulin and leads to those painful under-the-skin bumps. If you want clear skin, you seriously need to swap those sweets for whole foods.

So here's an interesting situation what happens when someone borrows your car and gets into an accident should they pay for all the damages or should you share the responsibility since you trusted them with your vehicle what do you guys think about this let me know in the comments below.

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To keep your skin glowing, start with a gentle double cleanse to remove daily buildup. Follow up with a hydrating serum on damp skin for maximum absorption. Most importantly, moisturize every night to protect your skin barrier. Consistency is key, so follow for more daily beauty tips.

So like I was actually thinking about my trading journey and it's crazy because when I first started I was kind of lost but my mentor showed me the way and now I'm helping other people too which is pretty amazing you know what I mean.

Today we're checking on our new heifer that calved yesterday morning. She's doing great with the baby, showing good mothering instincts. I noticed she's eating well and producing plenty of milk, which is exactly what we want to see.

So when it comes to staying hydrated throughout the day, you really really want to focus on drinking water first thing in the morning. Like, your body's been without water for hours, and getting that natural hydration actually helps kickstart your metabolism and energy levels.

Okay so I saw this amazing summer drink on Instagram, and I'm gonna make it but like, better. You're gonna need some coconut rum, pineapple juice, and then get some blue curacao to make it pretty. Then like, crush up some graham crackers for the rim because why not? It's basically vacation in a glass.