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Here's the truth about confidence that you need to accept. Rule number one: confidence comes after action, not before. When you wait to feel confident, you'll wait forever. The moment you take action, that's when confidence shows up. That's how it works.

Here's what I call the Mirror Method. When you're stuck in self-doubt, look in the mirror and say what you need to hear. Let yourself be vulnerable. That's right - because when you become your own cheerleader, everything shifts. Try it.

Every time you say "I'll do it tomorrow," every time you wait for the perfect moment, you're lying to yourself. You're telling yourself that someday is better than today. But here's the truth: your life is happening right now, not in some magical future moment.

Here's what I want you to understand about confidence: it's not something you feel first and then act on. Let me tell you the truth - confidence comes after you take action. When you wait to feel ready, you're doing it backward. Start moving, and the confidence will follow.

Here's what I want you to think about today: When was the last time you felt truly proud of yourself? Not because someone else validated you, but because you knew, deep down, you showed up for yourself? That's where real confidence begins.

I am just a storyteller sharing my journey, hoping it resonates with yours. Your kindness means the world to me. We all have scars, but those scars are our strengths. Thank you for letting me be vulnerable and for embracing my story with such incredible warmth today.

You know what I've learned? Society loves to put us in boxes, tell us what we can and cannot achieve. But I want to tell you something - your dreams don't need anyone's permission. Your achievements aren't meant to fit into someone else's story.

Hey everyone, it's coach Deb checking in! Remember, your morning sets the tone for your entire day. Start with a smile, help someone out, and watch how that positive energy comes right back to you. Keep shining!