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Today I'm working on my new emotes for the channel. I started with some cute sketches, and now I'm adding colors. It's not perfect yet, but I really love how they're turning out. And look at this adorable little expression I made!

Instead of reaching for those processed energy bars, try grabbing a handful of almonds and dark chocolate. You're not just satisfying your sweet tooth, you're giving your body the nutrients it actually needs. Your skin will thank you later!

Just made my post-workout smoothie with frozen berries, protein powder, and a splash of almond milk. So creamy and refreshing. Perfect after today's upper body session. I always add some chia seeds for extra nutrients and omega-3s.

Hey loves! Today I'm sharing this amazing hydrating serum that's perfect for dry skin. It's packed with hyaluronic acid and really gives you that dewy glow everyone wants. Check the link in bio to get yours now! Thanks babes, see ya!

I've been thinking a lot about boundaries lately and like, how they connect to self-worth stuff, because sometimes in work situations I kind of struggle with saying no, and my therapist says it's all connected to these deeper patterns we're working through.

Oke guys, sekarang kita bahas cara bikin konten edukatif yang menarik ya. Jadi kalian tuh bisa combine antara materi pembelajaran dengan teknologi digital. Nggak susah kok, yang penting konsisten aja. Kita mulai dari yang simple dulu ya.

I've been working on this whole self-worth thing lately, and it's like, really interesting how much of my anxiety is connected to work stuff and social media, and I'm trying to figure out better boundaries and like, healthier thought patterns.

So for my evening skincare routine I use this amazing vitamin C serum then I put on this overnight moisturizer that makes my skin super glowy and soft and I always make sure to use my jade roller it's really relaxing.