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You know what happened to me today? I was at the grocery store, and my mind started racing about all these things that could go wrong. Like, what if I forgot to lock my car? And then I started imagining someone taking my wallet, my keys, everything. My brain just doesn't stop sometimes.

You know what happened today? I was driving to the store, and my mind started doing that thing again. Every car that came too close, I immediately pictured an accident. And then I started thinking about my insurance, my daughter's safety, everything. My brain just wouldn't stop.

You know what happened today? I was at the grocery store, and my mind started racing about all the germs on the shopping cart. And I started thinking about my daughter touching it, and then touching her face, and it just spiraled from there. My anxiety really knows how to create these scenarios.

You know what happened to me today? I was driving to work, and my mind started doing that thing again. Every car that came too close, I started imagining accidents, planning escape routes. And my daughter was in the backseat, which always makes my anxiety worse.

You know what happened to me today? I was at the grocery store, and my mind started doing that thing again. I kept thinking about all the germs on the shopping cart, and whether my daughter touched it, and if we should go home and wash our hands right away.

You know what happened today? I was driving to the store, and my mind started doing that thing again. Started thinking about all these scenarios - what if the brakes fail, what if someone runs a red light. And I'm there just trying to tell myself it's all in my head.

You know what happened to me today? I was driving to the store, and my mind started going to these places. Like, what if the brakes failed? And I started imagining all these scenarios. It's crazy how your brain just takes you there, right?

You know what happened to me today? I was driving to the store, and my mind started racing about all these scenarios. What if the brakes failed? What if someone hit us? And I kept looking in the rearview mirror at my daughter, just making sure she was okay.