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Common signs of seasonal allergies that I frequently see include sneezing, itchy eyes, and nasal congestion. Some patients might experience a scratchy throat or fatigue. If you're noticing these symptoms, especially during specific seasons, it's worth discussing with your doctor.

Ginger supplements can help with nausea, but be careful if you're on blood thinners. The active compounds might interact with your medication, and although it's natural, the concentrated form can cause stomach irritation in sensitive individuals.

Green tea supplements might not be suitable if you're sensitive to caffeine or have anxiety issues. While they contain beneficial antioxidants, the concentrated form can cause jitters and sleep problems. The tannins might also interfere with iron absorption.

Okay, so here we have a really interesting case of an ingrown hair that kind of formed this little bump here. I'm going to numb the area first, and you can see it's not uncomfortable at all for the patient. Look how nicely it's coming out, it's like a little thread right there.

Hi, I'm Dr. Morgan, and today I'm sharing three major factors that accelerate skin aging. Number one is chronic stress, which increases cortisol. Number two is dehydration, reducing skin elasticity. Number three is excessive caffeine consumption, which can impact collagen production.

Yeah, my feet have been swelling lately, especially after dinner, you know, and sometimes I get this dry cough at night, been going on maybe three weeks now. My sugar's been running high too, like around 180, even with the medicine.

نصيحتي اليوم للأطباء الجدد، لازم تحتفظ بملف خاص لكل مريض وتسجل كل الملاحظات والتطورات بعد كل جلسة. هاي الطريقة بتساعدك تشوف التقدم وتحسن من مهاراتك العلاجية. وكمان لازم تراجع الحالات مع زملائك للاستفادة من خبراتهم.

很多人晚上睡觉容易失眠，建议睡前一小时不要看手机。蓝光会影响褪黑激素的分泌，导致睡眠质量下降。可以听点轻音乐或做些简单的伸展运动，帮助身心放松。这是第2个建议。