示例
Default Sample
Begin by taking a few deep breaths, letting each exhale release any tension you're holding. Notice the gentle rise and fall of your chest. Allow your awareness to rest here, observing each breath without trying to change anything. Simply be present with your experience.
描述
总点赞数
0
0
总标记数
0
0
总分享数
0
0
总使用数
2
2