Генератор Голосов AI 74医生 от Fish Audio

Two important facts about cholesterol levels you need to understand. First, dietary cholesterol does not significantly impact blood cholesterol. Second, your liver produces most of your cholesterol naturally. When you exercise regularly, your body increases good cholesterol production while reducing harmful types.

Hi there, I'm Dr. Hope from the emergency department. Just a quick tip: if you're experiencing chest pain, please don't drive yourself to hospital. Call an ambulance instead - they can start treatment immediately and alert us to prepare for your arrival.

当你觉得，衣服上有味儿的时候，其实别人早就闻到了，就只不过他怕你尴尬，没法跟你说，出门前你先这么喷上一喷，就算你刚吃完螺蛳粉，衣服上也是香香的，因为它里面的去味因子，能深入分解你衣服里的汗味和菜味，然后再留下淡淡的清香，和浓烈刺鼻的香水不同，这种香味闻起来真的很清爽

各位患者朋友们，随着天气转凉，呼吸道疾病多发，建议大家注意保暖，规律作息。如果出现发热、咳嗽症状，请及时就医，不要自行服药。保持室内通风，做好个人防护，才能更好地预防疾病。

大家好啊，我是刘冲医生。今天跟大家分享一下高血压患者的饮食注意事项。首先呢，要少吃咸味重的食物，多吃新鲜蔬菜水果。中医讲究平衡调理，建议大家做好饮食记录，方便随时查看。

三个信号提示你气血不足，要及时调理。第一个是手脚冰凉，第二个是面色苍白没有血色，第三个是容易疲劳头晕。建议多吃些红枣桂圆，适当运动增加气血循环。

Let's talk about retinol serums that you've been seeing everywhere. They actually work by increasing cell turnover and boosting collagen production. But here's what's important: start with a lower concentration, use it at night, and always apply sunscreen the next day. Many brands make good options, but start slowly.

Want to track your daily steps easily? Let's check out this amazing fitness app. It counts your steps, monitors heart rate, and even suggests workout plans based on your goals. The AI technology learns your patterns and adjusts recommendations automatically. Download now and start your fitness journey!