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我跟大家分享一个真实的案例，前几天遇到一个高中生，他从初中开始就坚持每个周末去图书馆自习。现在不仅成绩提升了，更重要的是养成了自主学习的好习惯。所以说，孩子的进步不在于逼迫，而在于培养兴趣。

B is for ball, bouncing up high. C is for cat, watching birds fly. D is for dog, wagging its tail. E is for elephant, big as a whale. F is for flower, growing in spring. G is for garden where birds like to sing.

根据最新教育部数据显示，全国重点高中今年采用新型教学模式后，学生整体成绩提升显著，其中85%的学生在期中考试中取得优异成绩。让我们听听各位专家教授对这一突破性进展的解读。

数学成绩提升有秘诀，不用刷题到深夜。每天就花15分钟，把公式定理写在小卡片上，反复默写记忆。你知道吗？高中数学就那100多个公式，掌握了这些，考试至少能拿80分。现在这套数学口袋书，只要二十几块钱，还送视频讲解。

Listen, you can have all the success in the world, but if you don't understand your worth, if you don't know what you're meant to do here, you're just walking in circles. Your power isn't in what you have, it's in what you know about yourself.

当别人说你今天状态特别好的时候，千万别说还行吧。高情商的回答是：遇到你心情就变好了，所以状态才这么棒。这样的回答既显得你情商高，又能让对方感受到被重视。

So yesterday at training, these amazing little kids were watching, and like, they were so excited just to see us practice. And one girl was telling me how she watches all my races and, just, it's so cool to see that passion, you know? It really brings me back to when I started.

Y'all need to see these amazing boots I found online and they are absolutely perfect for fall! They're super comfortable with this cute little heel, comes in different colors and I got them in size 8. The quality is incredible and they go with literally everything in your closet.