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Hey guys, today we're gonna make that viral smoothie bowl everyone's talking about. Okay, so first I'm adding frozen berries, then like some yogurt. Just blend it up. Kay, now we're gonna add toppings. I'm using granola and honey. Look how pretty it looks!

Here's a genius way to organize your pantry with mason jars. Just transfer all your dry goods into these airtight containers, label the tops, and stack them neatly. No more stale cereals or scattered packaging taking up space.

I was scrolling through the Lemon8 app again today because I really needed some dinner inspiration, and I found this super easy pasta recipe. It’s perfect for when you're feeling unmotivated. I just used what I had in the pantry and honestly, it turned out so much better than expected!

The husband usually handles the kitchen, but today I noticed his favorite cast iron skillet looking a bit dull. I decided to give it a proper season and a deep clean. It’s so rewarding to see it looking brand new and ready for dinner tonight!

Let’s start on the garlic butter shrimp. Grab some fresh parsley, minced garlic, and red pepper flakes. Heat your pan with a bit of butter and sauté until pink. It’s so easy and tastes incredible! I’m Cha and you can find more of these quick recipes on the app.

I was honestly feeling so unmotivated today, so I went back on Lemon8 and found this amazing viral pasta recipe. I'm just gonna throw it all in one pan because I'm lazy, but it smells so good already. I'm literally obsessed with how easy this turned out!

Have you ever noticed those beautiful rings around the moon? This is called a lunar halo, and it's actually caused by moonlight passing through ice crystals in the atmosphere. It's pretty common in winter when there are lots of ice crystals high up in the sky.

If you want to eat healthy without the stress, this video is for you. I’m a dietitian and welcome back to realistic nutrition tips. Pre-washing your fruit in a vinegar soak saves so much time later. Having ready-to-eat snacks just hits different when you're busy and tired.