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Here's what happens when you start intermittent fasting: Day one, hunger peaks but energy remains stable. Week one, metabolism adjusts and cravings decrease. Week two, fat burning increases and mental clarity improves. Week three, you notice visible changes in body composition.

You won't believe this but Shaquille O'Neal is actually one of the smartest NBA players with money because even after making millions he still drives regular cars and shops at Walmart and when people ask him why he says he learned from watching other players go broke.

Did you know that in Tom and Jerry Tom never actually tries to eat Jerry Its because they're actually best friends stuck in a loop forced to chase each other for entertainment Tom even saves Jerry multiple times proving they're trapped in this endless cycle.

Just finished this intense workout, like, my muscles are on fire but feeling so good, you know, pushing through those limits, getting stronger every day, that's what it's about, just keep going, keep pushing, amazing energy right now.

This man was just walking his dog when suddenly something incredible happened, you won't believe your eyes when you see it, but first drop a like if you love puppies, but wait until you see what the dog found, it's absolutely mind-blowing!

Hey guys, quick check-in! Just wrapped up a killer workout even though my body was saying no. You know what? Sometimes the hardest part is just showing up. Whether it's the gym, work, or life - just give it your all today. Stay consistent, stay hungry!

Man, this workout, like, pushing through, feeling that burn, that intensity. My muscles are just, they're on fire, but that's what we want, right? Keep going, keep pushing, because that's how we grow, that's how we get stronger.

When you see trouble coming, you dodge quick, move fast, except don't rush too much or you'll mess up. Wait for the right moment, then boom, you make your move. That's how you handle it.