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Looking at this fascinating research from Stanford, they followed people's social media habits, tracking their happiness levels over time, and what they found was incredible - it wasn't about followers or likes, but meaningful connections that really determined people's overall satisfaction levels.

Growing up, had no stable home. Foster care took me 6 times, returned me 5. Teachers didn't understand why I couldn't focus. Brain was always in survival mode. Therapist says it's PTSD from early years. Still working through it.

You know, social media and technology, I mean these things have always affected kids, but what we're seeing now is different. That's what I focus on - how these platforms are really impacting young people's mental health and development.

So like, the neural networks we're developing now are really interesting. And what's happening with machine learning, it's just extraordinary. I actually invested in an AI company because the pattern recognition capabilities were like, really amazing, and it keeps improving.

When patients come in with chronic pain, you know, they often ask about different treatment options. We really try to look at the whole picture - lifestyle changes, physical therapy, medication management. Sometimes, these conservative approaches can make a significant difference.

Did you know mixing ginger and lemon will reduce morning sickness and boost metabolism? Mixing honey and cinnamon will fight bacterial infections and improve heart health. Mixing mint and cucumber will reduce headaches and clear your skin. Nature has all the answers.

Your body wasn't designed to eat every two hours. Look at your ancestors - they hunted and gathered, sometimes going days without food. Stop following these modern eating patterns. Your genetics haven't changed since the stone age.

Struggling with joint pain? You're not alone. Many of my patients can barely walk up stairs anymore. It's affecting their daily life and making them feel old. But here's the good news - I've got natural solutions that actually work. Let me share three tips.