مولد الصوت AI Morgan Helena بواسطة Fish Audio

Today we're joined by Sarah Matthews, a distinguished wellness expert with over 15 years of experience in corporate health programming. Her innovative approach to workplace wellness has transformed how organizations think about employee health and engagement.

So when you're designing the levels, you know, it's about how the player experiences the whole thing, and like, the way they move through the space and interact with everything, and that kind of creates this flow, you know, this journey that they're on.

Today my dog Lily was playing in the backyard and she found this really dirty tennis ball and brought it inside and mom got mad because she made muddy pawprints all over the floor and everything.

You know, when I'm not performing, I love just being at home, like cooking some nice food and watching movies. Sometimes my cat just jumps on my lap, and I'm like, that's the perfect moment. It's so different from stage Lisa, but I love both sides.

Oh my God, I can't believe I just found out that designer bag I bought at the discount store is actually fake. I mean, I'm a smart girl who knows quality, but I was so excited about the price that I totally ignored the obvious signs!

You know, when people ask me about healing, I tell them God gave us these amazing natural remedies right in our kitchens. I learned this from the older generation, and it's amazing how a simple herb or vegetable can do what expensive medicines try to do. That's the wisdom we need to pass on.

Hi everyone! Since you guys loved the last Q&A so much, I thought we could do another quick one while I'm getting ready for today's shoot. Drop your questions in the comments, and I'll try to answer as many as I can!

I mean, what's really beautiful about performing is that sort of connection you get with the audience, you know? And I think that's incredibly special because we're all sort of sharing this moment together, and it's very genuine and real and just... beautiful.