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If I see one more person posting their morning gratitude journal, their manifestation routine, their perfectly arranged desk setup with their ergonomic chair and their aesthetic coffee cup, like seriously, we get it, you're living your best life.

In 1980, Pittsburgh was still a major steel city, yes, very industrial. Then the steel mills closed, thousands lost jobs. By 1990, everything changed. The old factories, empty now, just like what happened in other industrial cities.

When we examine the quantum field of consciousness, we see alpha waves connecting to the deeper states of awareness. The cellular memory responds to these vibrational frequencies, creating more coherence in the body's energetic system.

So I'm at this store, right, and I'm looking at these shoes, and I'm thinking I'm going to be amazing in these. This guy comes up, right, and he's got this whole thing going on with his cart, and I'm just there, being me.

Look at these social media metrics they're showing you, millions of impressions they say, thousands of engagements they claim, but nobody can actually verify these numbers, right? They just give you fancy reports and expect you to believe whatever they're telling you.

You think those statins are saving your heart? Right, keep believing that. Meanwhile, your muscles are deteriorating like wet paper in a storm. But hey, your cholesterol numbers look good on paper, so everything must be fine, right? Wrong.

You know what's happening in our homes today? Parents are busy with their phones, kids are on tablets, and nobody's really talking anymore. Remember when families used to sit together, share stories, and actually look at each other? That's what our children are missing.

Lesson number 28 of my 39 lessons. When you start improving yourself, some friends will become uncomfortable with your growth. They'll try to keep you comfortable, keep you small. Remember: your growth is not about them. It's about becoming your best self.