Бесплатный генератор AI голосов Jennea welch от Fish Audio

Today we're joined by Sarah Matthews, a distinguished wellness expert with over 15 years of experience in corporate health programming. Her innovative approach to workplace wellness has transformed how organizations think about employee health and engagement.

Hey guys, it's Jen here. So I was thinking the other day - and don't laugh at me for this - but has anyone else noticed how their dogs somehow know when you're having a bad day? Like, they just get it, right? Mine always seems to sense it.

Today my dog Lily was playing in the backyard and she found this really dirty tennis ball and brought it inside and mom got mad because she made muddy pawprints all over the floor and everything.

Not good the flying birds today. Very much clouds in sky making dark. People walking fast because rain coming. It's difficult seeing things clear now.

So today I want to share something amazing I've discovered through my breathwork practice. It's like, when you really tune into your breath, you realize that your body has been carrying all these emotions, and honestly, it's been such a powerful tool for releasing old patterns.

Looking at Australian cricket's dominance in the 90s compared to today we can see similar patterns of success based on strong domestic structure and clear vision while other teams struggled with financial constraints and poor administration which ultimately affected their performance at international level.

Hey, just a reminder that your skin doesn't need to be perfect to be glowing. Texture, breakouts, and bloating are all so normal. Please be kind to yourself today because you are doing amazing, and you are still so worthy of love and light.

Yeah, I'm thinking maybe we can meet around 2 or so tomorrow. The cafe on Main Street is pretty nice, and they're usually not too busy then. I really like their coffee and the atmosphere there.