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The morning brings little comfort - a handful of dried berries, a cup of water from yesterday's rain. The wooden bowl is cracked but clean, like everything else here. Sometimes, watching the sunrise through the window's dusty pane feels like a feast itself.

Let me tell you something about time. Not the kind you measure with clocks and calendars, but the kind you feel in your soul. It flows like a river, carrying memories, dreams, and possibilities. Some try to fight it, but the wise ones, they learn to float with it.

Picture this: you're a medieval baker, and your day starts at 2 AM. Not because you're an early bird, but because if you don't get those loaves going, the entire village might revolt. No pressure, right? Just you, the dying embers, and the constant worry of burning the local lord's breakfast.

You know, I look at these cryptocurrency things, and I just don't understand them. Maybe I'm too old-fashioned, but I like businesses I can understand. When people tell me it's the future, well, I remember people said the same about many things that didn't work out.

They call me DJ Marsh, coming straight from the streets, representing 2,4,7. It's DJ Marsh, blessed by the strongest woman, raised by the wisest mother. When I hit those beats, you know it's DJ Marsh, keeping it real.

Here's the next principle, and it's powerful. What's the secret to success? Let me tell you what it is. It's taking action. That's it, taking action. And here's what's fascinating about this formula - most people miss it because it's too simple.

People always say that training in heat is better, which is completely wrong understanding. Your body needs to adapt to different temperatures. I do my exercises in cold, in hot, because this is how you make your body stronger, more resistant.

Look at artificial intelligence. We know how to create it, we know how to use it, and yes, it's got problems to solve. But the young people here should realize this is a tremendous opportunity. The basic framework is there, and the details will work themselves out.