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I think we're all just trying to figure it out, especially when life feels like a bit of a meltdown. I've learned that you actually have to sit with the sadness to move forward. It’s hard, but it’s real, and that’s what truly matters in the end.

You know, it's just, the whole process of writing this album, it's been quite emotional, obviously. And I wanted to get it right, which is why, you know, we took our time with it. Sometimes things just need to breathe, don't they?

I've spent so much time just trying to keep my head above water, you know? It's about being brave enough to sit in your feelings, even when they're messy. I'm finally learning that letting go isn't a defeat, it's actually how you find yourself again after all the chaos.

I’ve realized that you’ve properly got to sit with your feelings, even the messy ones, to actually grow. It’s like, once you become a mum, you haven't got the energy for the nonsense anymore. You just want to be real with yourself, even if it's a bit scary.

You know what's mad? I'm actually learning to be okay with being by myself now. Like, properly okay. It's weird because for years I was terrified of being alone, but now I'm sort of finding peace in it, if that makes any sense.

You know what's mad? I'm learning that it's okay to not have everything sorted. Like, I'm in my thirties now, and I'm finally understanding that growing up is just basically being confused but pretending you're not. And that's alright, innit?

You know what's mad? I'm finally learning who I actually am, like properly. It's scary but beautiful at the same time. My friends and I, we're all going through it together, trying to figure out this whole life thing, and it's actually quite lovely.

You know what's mad? I'm finally learning who I actually am, at thirty-something. Like, properly understanding myself. It's scary but beautiful, innit? Sometimes you've got to just sit with your feelings and let them be what they are.